Why choose aion?
Aion is the missing link between you and your wellness routine! It's the ability to execute any plan. It's empowering you to push past everyday obstacles to reach lasting success.
EXTENDED BENEFITS
The program provides multiple, comprehensive tools that build off one another for deeper understanding. This program is not "what", it's "how". You actually learn and retain skills that will carry over to other aspects of your life, and everyone is capable.
THE METHOD
Aion Wellness is a harmonious approach to holistic health. It is designed to elevate all aspects of your well-being and optimize your life satisfaction. Together, we'll create lifelong habits for sustainable health and intrinsic happiness. It's about understanding yourself and adjusting your perspective to better create your own solutions.
THE FREEDOM
the Aion mission is to create sustainable change, intentional thoughts and purposeful choices will go with you everywhere. Imagine a life where you created answers for yourself... where you stopped running into walls on your way to success or searching for quick fixes? The results of the work you do in this program are yours to keep. because the changes live in your mind and in your heart.
THE ADVANTAGE
With the support of elite communication, attainable action plans, and empathy, you will build your self awareness. This empowerment will allow you to fully control your health. This program is designed to serve you for a lifetime.
THE SIMPLICITY
No matter where you are starting from, or where you want to go, everyone is capable of making that journey the same way: one day at a time. The best part is, you already have everything you need to get there. We'll connect your mind, body, spirit, and habits to unlock your potential and become your best self. So when is day one?
EXTENDED BENEFITS
The program provides multiple, comprehensive tools that build off one another for deeper understanding. This program is not "what", it's "how". You actually learn and retain skills that will carry over to other aspects of your life, and everyone is capable.
THE METHOD
Aion Wellness is a harmonious approach to holistic health. It is designed to elevate all aspects of your well-being and optimize your life satisfaction. Together, we'll create lifelong habits for sustainable health and intrinsic happiness. It's about understanding yourself and adjusting your perspective to better create your own solutions.
THE FREEDOM
the Aion mission is to create sustainable change, intentional thoughts and purposeful choices will go with you everywhere. Imagine a life where you created answers for yourself... where you stopped running into walls on your way to success or searching for quick fixes? The results of the work you do in this program are yours to keep. because the changes live in your mind and in your heart.
THE ADVANTAGE
With the support of elite communication, attainable action plans, and empathy, you will build your self awareness. This empowerment will allow you to fully control your health. This program is designed to serve you for a lifetime.
THE SIMPLICITY
No matter where you are starting from, or where you want to go, everyone is capable of making that journey the same way: one day at a time. The best part is, you already have everything you need to get there. We'll connect your mind, body, spirit, and habits to unlock your potential and become your best self. So when is day one?
if it's not a workout OR diet,
then What does the program consist of?
why aion was created
Aion wellness was created by Allison after witnessing the incredible changes her clients experienced, it inspired her to expand her impact and create a program that could reach far beyond her one on one method.
Allison has spent many years in the fitness industry, coaching hundreds of clients to success. Allie graduated from a professional performance conservatory in New York City where she studied Acting, Dance, Voice, and Music.
She has studied Meditation herself for years, traveling to international temples and workshopping with world-renowned instructors. She teaches classes and individual clients on the practice regularly and integrates meditation techniques into everyday coaching strategies.
Allie then went on to study Nutrition and Personal Training, where she developed a niche for behavior change, post rehab, and holistic nutrition (see credentials below). Her success with clients lead her to a leadership position, where she developed company fitness programs and developed brand new fitness trainers to become elite coaches. Allie is also a published writer, and develops health and wellness content as well as poetry and creative essays.
Her dynamic and eclectic background lends itself to a truly innovative, compassionate, unique approach that rivals any traditional fitness program. Elements of creativity, a foundation of extensive fitness expertise, humble undertones of spirituality, natural leadership skills, and welcoming personality come together to deliver a truly uplifting, human experience.
Allie witnessed the incredible changes in her clients, year after year, and finally sought out to create positive impact and inspire change in as many lives as possible. That's when Aion was born!
Allison has spent many years in the fitness industry, coaching hundreds of clients to success. Allie graduated from a professional performance conservatory in New York City where she studied Acting, Dance, Voice, and Music.
She has studied Meditation herself for years, traveling to international temples and workshopping with world-renowned instructors. She teaches classes and individual clients on the practice regularly and integrates meditation techniques into everyday coaching strategies.
Allie then went on to study Nutrition and Personal Training, where she developed a niche for behavior change, post rehab, and holistic nutrition (see credentials below). Her success with clients lead her to a leadership position, where she developed company fitness programs and developed brand new fitness trainers to become elite coaches. Allie is also a published writer, and develops health and wellness content as well as poetry and creative essays.
Her dynamic and eclectic background lends itself to a truly innovative, compassionate, unique approach that rivals any traditional fitness program. Elements of creativity, a foundation of extensive fitness expertise, humble undertones of spirituality, natural leadership skills, and welcoming personality come together to deliver a truly uplifting, human experience.
Allie witnessed the incredible changes in her clients, year after year, and finally sought out to create positive impact and inspire change in as many lives as possible. That's when Aion was born!
Credentials
Personal Fitness Coach
Behavior Change Specialist
Fitness Nutrition Specialist
Cognitive Behavior Coach
Sports Psychology Specialist
Therapeutic Exercise Specialist
Nutrition and Metabolic Disease Specialist
Fitness and Cardiovascular Disease Specialist
Professional Training in Music Performance
Mindfulness & Meditation Instructor
Nationally Ranked Top Fitness Leader
Fitness Development Coach
Behavior Change Specialist
Fitness Nutrition Specialist
Cognitive Behavior Coach
Sports Psychology Specialist
Therapeutic Exercise Specialist
Nutrition and Metabolic Disease Specialist
Fitness and Cardiovascular Disease Specialist
Professional Training in Music Performance
Mindfulness & Meditation Instructor
Nationally Ranked Top Fitness Leader
Fitness Development Coach
NAtional Certifications
Testimonials
I've removed "can't" from my vocabulary since working with Allie. In the gym, and everywhere else
-Liz T, client
"As one of Allie’s clients and former professional athlete (NFL), I've always understood the
benefits of health and fitness. After six weeks, her program has not only helped transform
physique but I've also returned old playing weight; a goal that I've had for ten years.
Aside from her obvious health and fitness knowledge, Allie’s enthusiasm and passion to
share her knowledge is what excites you most when working with her.
It’s an absolute pleasure to recommend her services and knowledge
-Charles K, client
