Podcast

Welcome to Soul Sweat!

Soul Sweat was created to expand the boundaries of wellness with deeper, more dynamic topics than your typical diet and workout conversations. A diverse array of guests offer unique experiences and insights that encourage you to reflect, laugh, and grow.

Tune in for a full spectrum of discussions like food relationships,
intrinsic motivation, love & attachment, creativity, spirituality, and more.

Also available on Apple podcast services.

Enjoy!